positive affirmations

Your healthy lifestyle is determined by positive affirmations!

 

7 tips to creating powerful affirmations that will change your thinking and motivate you achieving you goals.

1. Begin with the words “I am”
2. Use the present tense
3. State in positive terms and make them dynamic.
4. Keep it simple and brief
5. Include at least one emotion and action words to make your affirmations powerful enabling the outcome you desire i.e words ending in -ing.  Imagine the emotional state you would be feeling if you had already achieved the goal. For example – celebrating, proudly, happily, excitedly, lovingly, enthusiastically, joyfully – you get the picture.
6. Be specific.
7. Make your affirmation about you and your behaviours.

 

List Of Positive Affirmations

  - I am successful in whatever I do
  - I plan my work and work my plan
  - I focus on what is truly essential
 - I will make the most of new opportunities
 - The universe provides for my every want and need

- I speak with confidence and calm assurance
 - I make positive healthy choices
- I feel energetic and full of life

my gift for you is

   Printable affirmation cards on self-esteem

Positive Affirmation Cards

download this picture and print it ,  than cut each card and color it ,  enjoy :)