TwitterFacebookGoogle PlusLinkedInRSS FeedEmail
Powered by Blogger.
success skills

“Believe you can and you're halfway there.”

Showing posts with label Goal Setting. Show all posts
Showing posts with label Goal Setting. Show all posts

2012/08/29

0

why you should make specific goals in your life

hello  lovers off success and welcome to your blog http://self-success-skills.blogspot.com/

as I put in the title of this article : "why you should make specific goals in your life " ;  you will get the answer between this article so please read it carefully .

I think that  many people they don't make goals in there lives ,  i say that  from personal experience , because the people who were around me may be 90 per cent  of them they don't make goals they live without goals and when they clash with reality , they find that they did not achieve anything  in them life .

so if you are one of these people so please read this article , may be help you to make some nice goals in your life  before you died .

before you continue remember the  goal  in this blog " success skills " is to help more as many people as possible to achieve their goals in this life .

before you start to write and  define your dreams and your goals you must buy  a  very nice  notebook or a pocket book  don't  forget what i mean " a very beautiful notebook " .


how you write your goals 

after you prepare your notebook here is the method how you can write your goals :

1- writing the goals that you want to achieve in your life ,  write them in you notebook .

2- define the tools that  help you achieve them .

3-Imagine that your goals have been achieved .

4-believe in your self that you can achieve these goals .

 
The benefits of setting goals
 
1-Happiness in your life.
 
2-A reason for living.
 
3-Respect and esteem of your self .
 
4- distinguish between your friends.
 
5- become special between your friends .

     
Damage of  not setting goals

1. live in the loss.

2.  self-loathing.

3. loss of time.


2012/08/17

0

10 Step Method to Setting Goals and Achieving Your Goals

Achieve your goals by applying the S.M.A.R.T strategy method

 This is a common method from the business world that is also very applicable to individuals looking to achieve their goals.  A “S.M.A.R.T.” goal is one that is Specific, Measurable, Attainable, Realistic and has Timely expectations.

SPECIFIC: Goals should be straightforward and emphasize what you want to happen. Being specific helps us to focus our efforts and clearly define what we are going to do. It’s the “What, Why, and How” of our goals.

• WHAT are you going to do? Use action words such as direct, organize, coordinate, lead, develop, plan, etc.

• WHY is this important to do at this time? What do you want to ultimately accomplish?

• HOW are you going to do it? Ensure the goals you set are very specific, clear and easy. Instead of setting a goal to lose weight or be healthier, set a specific goal to lose 5 lbs or perhaps complete a 5K race.

MEASURABLE: If you can’t measure it, you can’t manage it. In the broadest sense, the whole goal statement is a measure for the project; if the goal is accomplished, there is success. However, there should be several benchmarks that can be tracked while working towards the ultimate goal. Choose a goal with measurable progress, so you can see the change occur.

Running your first 5k or 10K race in 8 weeks is a goal. Stating “I want to be able to run a mile in 9 minutes in 4 weeks” shows the specific benchmark to be measured. “I want to run” is not as measurable.

Establish concrete criteria for measuring progress toward the attainment of each goal you set. When you measure your progress, you stay on track, reach your target dates, and experience the sense of accomplishment that will help motivate you towards continued effort required to reach your goals.

ATTAINABLE: When you identify goals that are most important to you, you begin to figure out ways you can make them come true. You develop that attitudes, abilities, skills, and financial capacity to reach them. You begin seeing previously overlooked opportunities to bring yourself closer to the achievement of your goals. Goals that are too far out of your reach will be difficult to commit to over time, and will only frustrate you.  A goal needs to stretch you slightly but not break you.

For example, trying to lose 15 lbs in one week is not achievable (nor healthy to attempt), but setting a goal to lose 1lb a week until you’ve lost 15 lbs is attainable. The feeling of success with each pound will keep you motivated.

REALISTIC: Realistic does not mean “easy”, but “do-able.” It means that the goal needs to be within the skills and talents within you, but will also push and challenge you towards achievementYou must have a proper strategy and a plan of attack, while also being realistic for you and where you are at the moment to accomplish your goals. Be sure to set goals that you can attain with some effort. Goals that are too difficult will set the stage for failure, but too easy will get you nowhere. Set the bar high enough for a feeling of accomplishment when you achieve your goal.

TIMELY: Set a timeframe for the goal: for next week, in three months, in one year, in five years. Putting an end point on your goal gives you a clear target to work towards.If you don’t set a time, the commitment will be too vague, and it will be too easy to procrastinate because you feel you can start at any time. Without a time limit, there’s no urgency to start taking action now. The time goal must be measurable, attainable and realistic.

**By applying this simple guideline of making S.M.A.R.T. goals, you have a powerful foundation in achieving your goals.

success skills Contact us here Copyright © 2011 | Privacy Policy | sitemap