"Relish the bad training runs. Without them it's difficult to recognize, much less appreciate, the good ones."
-Pat Teske
"Everyone is an athlete. The only difference is that some of us are in training, and some are not."
-Dr. George Sheehan.
"Running is like mouthwash; if you can feel the burn, it's working."
-Brian Tackett
"Tears streamed down my face as I crossed the finish line. I was a new person, a runner."
-Thomas King
"I run because I used to be envious of people that could run, and now I am that person."