Getting a strong memory always added benefits us in every way in our
life. It does not only boosts our performance, also aids in occasions in
many ways. Whether you are a student or a working person, a good memory
is always essential. But to have a sharp memory, you have to nurture
your brain like you nourish your health with food and. You have to do
some work out to increase your brain power.
2- Take a deep breath. Scan over your entire course/paper, so you know what you're going to be reading. If it's very long, break it into sections.
3-Repetition is key. Use verbal and listening repetition to help you remember the order of things:
Here are few tips on how to enhance your memory.
1- If you do exercise daily, your brain tissue are served with more oxygen along with the other cells of your body. It simply reduces the chances of memory disorder or memory loss. This is a way to keep it healthy.2- Take a deep breath. Scan over your entire course/paper, so you know what you're going to be reading. If it's very long, break it into sections.
3-Repetition is key. Use verbal and listening repetition to help you remember the order of things:
- Read the first object.
- Say it without the paper.
- Read the first and second object.
- Repeat them both aloud until you're able to say them without the paper.
- Read the first, second, and third objects.
- Say them aloud until you're able to remember them.
- Repeat this process until you can say all the objects without the paper.
- Once you're at end of the list, repeat the list without reading it. Say it aloud three times.
- If you cannot do it all three times, start over.